DURATION: 52 minutes
DIFFICULTY: Intermediate
WORKOUT TYPE: Aerobics
INTENSITY: Moderate
IMPACT: Medium to high

This is the retro aerobic workout from your wildest fever dreams with a glowy moody aesthetic, a killer blend of eurodance, indie rock and 80s music, a workout that will get you sweating like no other, and an instructor with leg warmers and a poodle fringe for days.

For this workout you'll need:
* A full water bottle
* Good sports shoes
* A high impact sports bra