1980s Retro Walk At Home Workout
Sweat
•
22m
DURATION: 22 minutes 37 seconds
DIFFICULTY: All levels
WORKOUT TYPE: Walking
INTENSITY: Moderate
Join Rhiannon for a brisk 20 minute walk to a synthy-80s-inspired soundtrack.
The moves are basic and easy to follow, and it’s beginner friendly but don’t let that fool you, this is a workout that will challenge you at all fitness levels.
EQUIPMENT NEEDED:
Full water bottle
Good walking shoes
Medium impact sports bra
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